Gluten-Free Thai Noodle Salad

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This cold Thai salad is a staple in our house year around & great for FAST weeknight dinners, a side for a party, or easy meal prep! It’s gluten-free, dairy-free, easy to be plant based, & packed full of crisp veggies, & a creamy peanut-lime sauce! Crowd favorite & ready in 20 minutes!

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Gluten-Free Thai Noodle Salad

By: Nikki Ross – Simple Life with Nikki
This cold Thai salad is a staple in our house year around & great for FAST weeknight dinners, a side for a party, or easy meal prep! It’s gluten-free, dairy-free, easy to be plant based, & packed full of crisp veggies, & a creamy peanut-lime sauce! Crowd favorite & ready in 20 minutes!
5 from 1 vote
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course, Salad, Side Dish
Servings 6
Calories 417 kcal

Ingredients
  

  • 1 pound chicken, cubed (optional: see note)
  • 8 ounces rice noodles
  • 1 tbsp avocado oil
  • 1 1/2 cups purple cabbage, thinly sliced
  • 1 1/2 cups carrots, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 1/4 cup cilantro, chopped
  • 1/4 cup green onions, sliced
  • 1/4 cup crushed peanuts
  • 1 tbsp sesame seeds

Peanut Sauce

  • 1/4 cup creamy peanut butter
  • 2 tbsp gluten-free soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 2 tbsp lime juice
  • 1 tsp ground ginger
  • 1 tbsp minced garlic
  • 1 tbsp maple syrup
  • 1/4 tsp red pepper flakes
  • 2-3 tbsp water (to thin sauce)

Instructions
 

  • In a large saucepan, heat the avocado oil over medium heat, then add the cubed chicken cooking until juices run clear. Set aside in a bowl to cool.
  • In a medium pot, cook the rice noodles following noodle directions. Strain, rinse in cold water, and set aside to cool.
  • In a small bowl, combine all the peanut sauce ingredients & whisk to combine well.
  • In a large bowl, combine the cooled chicken, veggies, crushed peanuts, and sesame seeds. Next, add the noodles and sauce & mix well!
  • Optional toppings: pepper flakes, cilantro, peanuts, edamame, squeeze of lime, etc.

Notes

This dish is great with or without chicken.
Plant-based? Just add tofu or chickpeas for added protein!
Store in an airtight container in the refrigerator for up to a week.

Nutrition

Calories: 417kcalCarbohydrates: 46gProtein: 23gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gTrans Fat: 0.01gCholesterol: 48mgSodium: 349mgPotassium: 641mgFiber: 4gSugar: 7gVitamin A: 6352IUVitamin C: 44mgCalcium: 68mgIron: 2mg

Nutrition Disclosure:

All nutritional values are approximate and provided to the reader as a courtesy. Changing ingredients and/or quantities will alter the estimated nutritional calculations.

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2 Comments

  1. 5 stars
    This is a delicious, quick and easy salad to make! It is perfect for a fast dinner! We loved everything about it! It is a hit! Woohoo!

    1. Yay!! I’m so glad your family is enjoying this yummy, simple salad! It’s perfect for warmer days too!

5 from 1 vote

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