Calories: 523kcalCarbohydrates: 48gProtein: 44gFat: 19gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gTrans Fat: 0.4gCholesterol: 75mgSodium: 1363mgPotassium: 1436mgFiber: 10gSugar: 19gVitamin A: 16972IUVitamin C: 95mgCalcium: 171mgIron: 5mg
All nutritional values are approximate and provided to the reader as a courtesy. Changing ingredients and/or quantities will alter the estimated nutritional calculations.